Stretch-n-Grow is the world’s largest network of certified youth fitness instructors providing fun and engaging programmes for kids at their schools and in their communities. We specialise in high quality, FUN exercise and movement experiences that kids LOVE, including: Fitness, Dance, Sports and Yoga.

We want to give our kids the best possible ways to grow into amazing human beings. We strive to create fun activities to help children develop physically, socially, and emotionally.

We engage the kids with joy and excitement in every class, and our energy fills the school. Luckily, our work IS play. So this one is pretty easy for us.

•     Affordable fee structure.
•     Action-packed, non-stop fun where every child is the focus. No waiting in line!
•     Improves strength, endurance and flexibility.
•     Group activity participation which builds confidence.
•     Encourages high self-esteem, health and body awareness.
•     Enrol at any time. Classes run throughout the year.
•     It’s FUN!